Today I've noticed two side effects of green tea consumption:
sedative action and anxiolysis (relief of anxiety).
My reduced anxiety in social situations is probably attributeable to green tea consumption combined with a multivitamin and salmon oil.
This is a long form of therapy though, since I've dedicated myself to the use of green tea and the above multivitamin and essential fatty oil supplementation over the past 9 months.
I would attribute even my feelings of reduced anxiety, my positive behavior (smiling and return of smiles from passers-by), and other behavior in crowd situations (clubs and out in the big city) to increased green tea consumption.
Thus, green tea is a safe substitute for the pharmaceutical approach to general anxiety disorder.
YMMV
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