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20050718

Caffeine Effects: Kicking the Caffeine Habit

9 Health Problems Worsened by Caffeine

# Cardiovascular Problems
# Stress
# Blood Sugar Swings
# Gastrointestinal Problems
# Nutritional Deficiencies
# Male Health Problems
# Female Health Problems
# Adrenal Exhaustion
# Aging

Nutritional supplements for optimum adrenal health: the B vitamins especially pantothenic acid (B-5).

For a greater energy boost during your recovery, try a nutritional supplement that has Co-Q10, alpha ketoglutaric acid, chromium, and potassium and magnesium aspartate. It gives you a real energy boost, increasing metabolic efficiency without stimulating the nervous system.

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