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20130131

Breath Meditation (poem)

With the breath it begins,
the quiet meditation
of the skillful one.
Without preconceptions,
the mind is emptied of bias.
Each thought comes and goes,
with focus on the breath.
Heart and mind become as one
yielding the blessed heart-mind.
Amidst the one-pointedness of mind.
the Bodhi Mind arises until
Emptiness is filled with bliss.
In pure joy, the skillful one
returns to the breath and rises.

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