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Showing posts with label meditation. Show all posts
Showing posts with label meditation. Show all posts

20170708

Like a Kaleidoscope (poem) / مثل كاليدوسكوب

The Lord said, "I have many names."
Dearly Beloved, to think
He has many names, 
Like a young boy viewing
The scene around him through a kaleidoscope
As if in awe of the beauty of the scene,
So I too am in awe of His Names -
But mere words fail me when the fruits of fear
Delay my prayers to God Almighty,
Whose Mercy is great.
-- Translation: AR --
 قال الرب: "لدي أسماء كثيرة".
عزيزي الحبيب، للتفكير
لديه العديد من الأسماء،
مثل صبي صغير عرض
المشهد من حوله من خلال مشكال
كما لو في رهبة من جمال المشهد،
لذلك أنا أيضا في رهبة من أسماءه -
ولكن مجرد كلمات تفشل لي عندما ثمار الخوف
تأخر صلاتي إلى الله سبحانه وتعالى،
الذي الرحمة عظيم.

Originally posted on Dec 7, 2013 at 9:17 PM


20150117

The Myth of Mind Control

Brainwashing was invented during the Cold War era to explain why US soldiers captured during the Korean War were so willing to denounce the US.

However, brainwashing and mind control are actually inventions of mass media to perpetuate hysteria amongst the masses, and do not exist in the real world.

In most cases of brainwashing, the person subject to "brainwashing" consciously make the decision to align themselves with the ideology of their captors or handler.

Likewise, mind control as described in the media is a myth.

The only valid form of mind control is practiced willingly by people who practice meditation both within Buddhism and various psychotherapies (cognitive behavioral therapy and dialectic behavioral therapy).

Thus brainwashing and mind control are artifacts of mass media used by political forces to frighten the masses.

As well, conspiracy theorists who focus on brainwashing and mind control are themselves "victims" of political elites who have influenced mass media.

How else is the State to control the people except through fear and awe?


Originally posted September 18, 2011 13:24PM

References:

Articles found by Googling "Our son was brainwashed by ISIS": https://www.google.ca/search?q=our+son+was+brainwashed+by+isi&ie=utf-8&oe=utf-8&rls=org.mozilla:en-US:unofficial&client=iceweasel-a&channel=fflb&gws_rd=cr&ei=yWW6VKrtK9G3yASq9YDADQ#q=our+son+was+brainwashed+by+isis&rls=org.mozilla:en-US:unofficial&channel=fflb&start=10

How Brainwashing Works: http://science.howstuffworks.com/life/inside-the-mind/human-brain/brainwashing.htm

Mind control: https://en.wikipedia.org/wiki/Mind_control

20141030

What's Love (and Sex) Got to Do with Agapé and Eros

In grade school, it was fun to play with the girls until the boys shamed me into playing with them.

As well, I was subtly bullied by a girl in Grade 6 when in Grade 2, due to her frustration in teaching me math that was simple for her but mysterious to me.

Though that never stopped me from excelling at math.

Then after Grade Three I spent the summer holiday with my first crush.

However, he teasing in Grade Four after my classmates found out I had a summer crush led me to realise romance has to be discreet ie not in my hometown.

The fact that my mother put a stop to it due to being late for supper makes me cautious lest I ruin my relationship with my roommates.

However, the best kind of love is between friends. This love has many names, but two of them are familiarly known as Agape and Eros.

Both Agapé and Eros are two sides of the same coin called human love.

Human love is so fickle though.

Unconditional love demands us to stop placing conditions on love. This is why friends love each other dearly: their love is unconditioned.

However, the only rule in friendship is remain loyal to each other, though it is loyalty with discretion.

Yet friendships rely on each of us to respect each other's right to be free, and to grow as individuals.

However, do not expect a friend to do anything for you, since it may lead to conflict. Such an expectation is unreasonable since it expects too much of a friend.

Do expect a close friend to be there when you need them but remember: friends are not slaves to be toyed with.

If you want anyone who is your friend to become reliable, then be reliable to them. Do anything for them as is necessary, and limit yourselves accordingly.

A good friend is a loyal helpmate. You are that friend.

My first crush was my best female friend, not a girlfriend but a friend who happened to be a girl.

I am happy that such a friend exists for me.

It can only be platonic though, for a man ought to be mature enough to call BS on the myth about platonic friendships.

Indeed it is a pernicious lie to assume a platonic relationship has a subtle sexual ambiance to it.

This lie is based on the error about the mythical libido, which is misinterpreted as the sex drive.

Libido actually is related to life and its propagation, and can be successfully sublimed into service, be it work or play.

Returning to my first crush, it was play that brought us together. Yet duty to my family nipped that in the bud.

Thus the libido must often be tamed, lest friendships be threatened by its excess.

So, my mother helped me to tame my libido by putting a curfew on me.

I suppose the cruelty such as beatings and burning moxibustion only showed the dark side of mother love - but because it was child abuse, it only served to make me fiercely independent when I was younger.

Yet here I am today realising that social isolation might be a side effect of the strong impression at a young age that I ought not associate with anyone lest they learn how dysfunctional I am.

However, the friends that I have show me that they tolerate whatever eccentricities I may have, which helps to moderate my behaviour accordingly.

For that is what unconditional love is actually about: accepting each other, warts and all.

Through daily meditation and prayer,
I daily sublimate Eros, and thus transform its motivational energy into Agapé, the vital essence of unconditional love.


Based on your life experiences, which love is the original love?

Remember: the libido is a manmade construct to explain sexuality, which too is manmade. While Eros and Agapé are two sides of love, the libido, Eros itself, is the subconscious call of the wild to propagate the species, which originates in each living being's survival mechanism.

In contrast Agapé is unconditional love which is the subconscious call from God Almighty to be of service to him by being a standing minister to worldly Gentiles and the apostates in the world today, often by being like an angel in disguise.

IMHO I feel that a healthy balance between Agapé and Eros is not often possible.

It is my contention that the gross energy of Eros (the libido) has often been sublimated and thus energizes Agapé. However sex is not love.

Therefore the sublimated libido energizes unconditional love. At the same time, that Love helps each of us through the grace of God to tame the libido.

I remember as a young boy how I was slowly growing out of control due to family strife due to my birth defects being used by my paternal grandmother shaming my mother because of those defects.

When it turned out that one of her sons, my uncle, had died of complications due to epilepsy, that foiled my grandmother. It is sad when a parent mentally abuses a daughter or son like this, and tragic especially when the same is done to an in-law.

Yet unconditional love is something we experience so little of in the world but have the opportunity to practice in the meetinghouse.

Still, it ought to be shared with the world, often without mentioning God Almighty, who made the world in six days not that we love Him only on the Sabbath, but also for the rest of the week from Monday to Saturday.

By sharing unconditional love with the world, it is then possible for standing ministers to share the Gospel with like minded Gentiles, so that they may come to know the truth about the LDS church.

For example, I have recently found Mormon cosmology to be almost like a light version of Buddhist cosmology, without the cycle of reincarnation and lacking the fullness of its Buddhist counterpart.

Of course, I attribute this to my ignorance of the richness inherent in Mormon cosmology due to my apostasy before baptism and LDS membership.

However, Buddhist cosmology contains a multitude of Buddha worlds of which the Pure Land is one.

IMHO the worlds awaiting the LDS members bound for celestial glory are like the Pure Land.

Yet the LDS literature is vague about the many worlds that those celestial latter day saints inherit.

With an understanding of Agapé and Eros, and of their respective commonplace terms, unconditional love and the libido, it is likely to help put human love into perspective.

Firstly, Agape is Love unconditioned and uncorrupted by carnal love, Eros.

Through the grace of God, after consistent prayer and meditation by a Mormon, Eros is sublimated which subtly energizes Agapé.

Thus is carnal love sublimated into unconditional love. However love is not sex.

Overall the Christ's call to love one another is tempered with his command to love your enemies and also to turn the other cheek ie accept the mental cruelty of zealous anti Mormon cultists without complaint.

20141026

New Age Guru Helping the People of the Ghettos and Inner City: a Meditation on Addiction, Meditation and Otaku (satire)

"That's the goal now," he says, "to spread into the ghettos and inner cities."

Deepak Chopra has ventured to Harlem, N.Y., and Reno, Nev., talking to blacks, Latinos and Asians about people being rivers of energy. He tells them their mind is wired into every cell of their body, that nasal breathing techniques can effect brain activity, that ayurvedic herbs can pack as much punch as any drug.

How does Chopra think it's going so far? What do city folk make of his New Age wisdom?

"They say, 'Deep stuff!'"

This is the challenge for rehabilitation centres for addictions: to convince drug addicts and especially alcoholics that the inner energy of meditation is a high higher than any known drug that they got their hands on.

Yet addicts are well known for their ability to detect BS if and only if they have been totally honest with themselves that their addictions are not due to "bad parenting", but their rebellion against the basic social rules that govern our very lives.

While they may do so because of the unwillingness to live by the rules society imposes on us all, addicts pay a price for their so-called freedom, a freedom that is an illusion behind which a licentious lifestyle crumbles into the abyss of darkness that so many addicts face due to abuse of their freedom to choose.

However, meditation will work for anyone who meditates due to their willingness to cut through their own BS, of which the main one concerns their so-called ability to detect BS in people wiser than they are.

In short, they have to also cut through the white lies that society imposes on us all to create working communities, and accept that they are completely different in their use from lies, both blatant and subtle, that actually destroy communities.

For example, if a friend I just met asked me what I did on last Friday, then if I wanted to remain discreet, I could merely say "I went on an errand", and changing the topic, rather than being candid about paying my bills since my Fridays are my paydays.

In contrast, I am usually candid with my roommates and my best friend because they are in my inner circle of friends, and not someone I met off the street.

Although I admitted to how I spend my Fridays in the course of my argument, I will not reveal details because they are personal facts that are private and are known only to me, my employer, my bank and the government through their tax department.

Regarding bills I pay, I will only be candid about debt collectors due to the fact that they consistently tell white lies in order to obtain a lot of money right now (preferably over $100 a month but far less than what I owe Fido and Rogers Mobility) in a short period of time (usually within 48 hours but that could be negotiated).

I am mentioning this because of my addiction to technology - and it is evidenced by the late hour spent writing this article.

By being this candid, I hope to share the word that meditation works. If I didn't put positive effort into meditating on my debt, then I would still be in denial and the debt would not get paid.

Therefore, in my mind, I am a recovering addict with an addiction that no one else takes seriously except myself.

I think in Japan, they call people like that "otaku", though in the West, otaku are great for information content but lousy on emotional affect.

However, there is some overlap between addiction and the collections of knowledge and experience of otaku, even though otaku are likely to chew me out for "labeling" their intense love for technology or even works of art as "addiction."

Overall though, we otaku could be so gung-ho about anime and manga, why not meditation too? For the most gentle of meditation is combined in many therapeutic settings, and is borrowed from Asian sources more so than Western sources.

Though I will say that even me blogging online is therapy. It is also a form of vipassana meditation when I focus on cutting through the initial negativity toward the positive outcome.

If anything that I have written confuses you, then you are not ready to truly free yourself of your addiction and become a true otaku who is essentially free of whatever he obsesses over.

How dos you tell when that happens? When you can go to a convention, a group therapy session, or even a family reunion to help friends and family get to know you well, that is a start.

Another sign that you are otaku is that you vacillate in your writing between first-person (I and me among similar pronouns), second-person (you and the names of people), and third-person (they, them, and often one or it).

Returning to the quote from an anti-cult website, I can certainly support the use of meditation techniques. However, that quote is not a product endorsement of Chopra since it has been taken out of context for me to promote meditation on my terms, which I am free to do.

I am merely selling the idea that otaku are harmless when they become more socialized with fellow otaku. As well, any obsession that leads to social isolation on the long run really is worth the effort of abstaining.

As for addiction, that is only when your lifestyle is negative affected by your obsessions e.g. you spend more time watching anime than socializing with friends, using excuses to avoid brushing up on your social skills.

Anyway, I am not proud to be otaku, nor am I ashamed to be otaku. Otaku is a neutral word in the West, yet is misused by lazy Japanese journalists who turned it into a badge of shame.

Yet even journalists are closet otakus as pararazzi when they obsess about celebrities such as Morning Musume and stalk them.

Finally, the ultimate freedom is to use less technology in the public sphere, and to occasionally use technology. First, one day dedicated to using your smartphones less and your senses more, including using the mind to ask questions about matters other than technology.

Originally written on May 10, 2005 at 2310H PDT

Reference:


http://www.rickross.com/reference/deepakchopra/deepakchopra20.html

20141020

The Ghost Story: Fear and the Human Mind (satire)

Some people are afraid of ghosts; other people aren't.

Perhaps ghost stories being told around Hallowe'en is to "scare" away the concern about dangerous tricks performed on that day with terrible consequences and replace it with the innocent excitement of going door to door to beg for candy and other treats.

Using the cartoon Casper the Friend Ghost as an example, Casper may represent a boy living in poverty who was cared for by an uncle. One day he ran away from home after being scolded by his uncle, and decided to leave their abandoned house. It was a nice way of exposing us to poverty without us kids knowing that the creator was secretly mocking the homeless and the poor.

In almost every ghost story that is a comedy, we see signs that one of the ghosts is a pauper or a bum e.g. Beetlejuice the Movie.

However, most ghost stories are created to scare us with the hope that perhaps the pandemonium may lead to a moral panic so that a ghost buster can scam them all as in Ghostbusters.

In most cases of ghosts, the gullible in a haunted scare everyone else around them. The "ghost" is actually their fear talking, and other people may pick up on that.

It is hard to tell a person who is afraid of ghosts that the only thing to fear is fear itself. When fear appears, observe it until it leaves and then follow it until you feel it no more. Eventually you will accept your fear of ghosts as unrealistic.

My purpose in stating the previous three sentences is to show that mere words cannot cure a man of fear. Rather, reason is needed to distract the fearful person from obsessing about the fear-inducing object, the ghost.

Fear cannot always be real, since it only affects our minds.

Through a person's control of the mind, it is possible to overcome fear. That is where meditation comes into the picture.

At this point in the discussion, I urge the gentle reader to ignore the ghost stories. Fill your mind with everything but the supernatural. For your fear verges on superstition because you believe in something that never exists except in the human mind.

Some people may still be afraid of ghosts; I am not.

20141013

Buddha Nature, Buddha Love

>Love unconditional originates with the Buddha in the form of Buddha Nature, which is the essence of his Boundless Life of Compassion and his Boundless Light of Wisdom.

Like the sunlight reflected off the moon, the Buddha's Compassion is realized through the wisdom of the Four Noble Truths.

Although life may be full of suffering, its cause is endless craving; its end, ceasing vain grasping at everything we crave; and the solution, the Noble Eightfold Path. This is the essence of the Four Noble Truths.

In the Noble Eightfold Path are the Threefold Division of wisdom, ethical conduct and concentration. Of the Eightfold Path factors, Right view and Right intention make up wisdom; Right speech, Right action, and Right livelihood make up ethical conduct; and Right effort, Right mindfulness and Right concentration make up Concentration.

Due to the effects of the samatha and vipassanā meditation practices, the Buddhist practitioner acquires the calm mind of clarity through samatha practice which accumulates the two acquired factors of Superior right knowledge and Superior right liberation through vipassanā practice.

In Mahayana Buddhism, the Threefold Divisions are known as the Three Higher Trainings, which consist of higher wisdom, higher moral discipline and higher concentration. These trainings lead to liberation and enlightenment through engagement with the motivation of renunciation (bodhicitta).

How does unconditional love originate with the Buddha? His compassion for the suffering of endless number of human beings led him to achieve Nirvana. After his death, his followers passed on the meditative practices of samatha-vipassanā to laypeople and Buddhist clergy. For his love for future generations led to the concept of Buddha Nature arising among his many practitioners.

Buddha Nature is the divine nature of the spiritually awakened mind, which is planted like a seed in the mind of a Buddhist follower through the careful and patient instruction of Zen masters, Buddhist practitioners and clergy, working together to carry on the legacy of Gautama Buddha.

Indeed, Buddha Nature inspires the sincere desire to develop the mind spiritually so that the Buddhist practitioner is able to handle the challenges of life courageously and nobly.

How compassionate is the Buddha that he had foreseen our need to realize the spiritual purpose of life, which is to encourage spiritual development through meditative practice!

For Buddha Nature inspires love unconditioned by human suffering to relieve all practitioners of endless craving.


References:

Noble eightfold Path: http://en.wikipedia.org/wiki/Noble_Eightfold_Path
Samatha and Vipassanā meditation: http://en.wikipedia.org/wiki/Vipassan%C4%81#Relation_with_samatha
Samatha: http://en.wikipedia.org/wiki/Samatha
Mahayana Buddhism: http://en.wikipedia.org/wiki/Mahayana
Nirvana: http://en.wikipedia.org/wiki/Nirvana
Buddha Nature: http://buddhism.about.com/od/mahayanabuddhism/a/Buddha-Nature.htm
Amida Buddha, Lord of Boundless Light and Boundless Life: http://en.wikipedia.org/wiki/Amitābha

20141003

The Diamond Mind of Religious Pluralism (satire)


In the crystal clear diamond mind, the many faces of God are revealed, be it Mohammed, the Christ, Abraham, Zoroaster, Lao Tze, the Dalai Lama, and all prophets and sages throughout history.

For the diamond mind begins with the Buddha.

Each of these prophets are but lights Of the divine life whose message of unconditional love echoes throughout the ages as the Name-that-calls among Pure Land Buddhists, Kyrie Eleison among Christians, and many other chants and prayers of Buddhists, Jews, Muslims, Neo-Pagans, Taoists and all clergy, priests and shamans of all faiths.

When humanity worships in celebration of the spiritual, their religions reflect on the divine nature beyond the material world as though the whole world is in God's hands.

When each religion takes the unconditional love of a higher power and promotes peace on earth and good will to everyone, the mind of each of us is like the diamond mind of the Buddha, shining bright and clear with the radiant light of wisdom.







20140816

A Short Word on Breath Meditation (satire)

From meditation, I learned how to control my breathing. After meditating for many years — almost 25 years now mdash; it dawned on me that controlling my breathing works for recovery from a cold over two years ago.

One day, the tickle in my throat preceding a cough almost overcame me, which was overcome by controlling my breathing until the cough went away.

Today I have practice these breathing exercises consistently. To the average person, breathing is overlooked as unimportant and hardly necessary.

For myself, I find that on days when I do not practice my breathing exercises, I am not as calm as I am when I do practice these exercises.

So rather than simply breathing, I instead count out my breaths while feeling thankful to the Buddha and to God. However, it is important for me to point out that being thankful to a person you admire (a mother or suitable substitute) is also equally useful during breath meditation.

Furthermore, my years of meditation must have paid off because my heart rate ranges from 50-96 beats per minute. which I attribute to meditation and also regular exercise.

It is due to regular exercise and positive thinking that the benefits of breath meditation become amplified.

People sometimes wonder why meditate. My answer is, meditation will help you control your mind and your body, so that you may better serve other people as a friend, a lover or a worker. Indeed, meditation truly is the only mind control tool to help your master your mind and body for your benefit and to benefit society.

Breathe deeply and master body and mind!

20140706

Neuroses: When the Protection is Effective (satire)

From what I've been able to figure out, the Buddha's job was not to save the earth but the human mind.

After all, meditation is less costly than a pill, and cannot be patented. For Buddhism does not work well if treated like a religion.

Though it relieves neuroses when meditation is regularly practiced with sincerity.

Neuroses are what the doctors have omitted when they updated their mental health "bible" to the Fourth version. This is because a neurosis is actually based on protective defense mechanisms.

Meditation helps the meditator to examine these defense mechanisms in detail.

Originally posted April 22, 2013 at 2:37 AM


20140625

Quitting Smoking (satire)

If I for one moment choose medication to help me wean off nicotine, then I'd be a goner. Chantix worked, and I never felt better.

Why would need another medication when its use is unwarranted?

My recent bout with smoking never wavered above three a day. So quitting smoking is going to be relatively easy, even though I want to buy one right now. I won't though, because I can live to my side of this bargain with God as I know him. And I know his minions will fail me, and deny me baptism because of their petty misgivings about common law.

Of course, they don't know me or my spiritual constitution. Life is indeed better since I stopped smoking.

How glad am I to be free!

To not smoke even though a little voice is urging me to do so: that is the easy part. It's not just the money saved that inspired me to remain dedicated to quitting. It is also the knowledge that I have it in me to do this healthy act of not smoking because I made that commitment willingly.

For the same strength of will that led to smoking is now the strength of will that leads me to not smoke. I do not do so with expectation of much from God as I know him. Rather, I do this because it frees me from the fate of a smoker, my breathing ragged and phlegm at my throat.

It's been great knowing you, nicotine, the brief high after inhaling now a memory. Actually, I have discovered that my meditations are much more than calm and peaceful than before, when I was smoking. Now they have a clarity that stays with me longer.

Without medication, I know I can stop smoking.

Without a Soul to Save, Only the Good Life Awaits (satire)

I'm pretty sure the fact that The Book of Mormon is in the English of King James version makes it a difficult read for me.

What if, instead of the Celestial Kingdom, I'm fine with rebirth in the Terrestrial Kingdom?

I'm not sure if a Mormon can understand that. In Buddhism, the reason why there is no baptism is because the metaphors about water refer to how the multitude of Buddhists are a part of mighty ocean of wisdom and love.

However, the goal of an earnest Buddhist is not to be reborn in the Six Realms of Desire but to escape rebirth itself through meditation and related acts of mindfulness.

I suppose meditation is mysterious to a Mormon who equates baptism and giving up worldliness with achieving the Celestial Kingdom in the Afterlife.

Nobody in America can really fathom how sitting on your ass achieving calmness of mind is supposed to lead to nirvana, let alone Enlightenment, except perhaps a Buddhist.

Yet that calm mind leads to the clarity of mind to realize almost the same thing that a Christian knows to be true: seeking fame and glory does not lead to a truly good life and neither does seeking riches.

In this way is Buddhism almost on the same page as Christianity. For, even without baptism, I can avoid the delusions that chasing fame may lead to, and also avoid the pitfalls of financial success.

After all, the Buddhist principle of no-self implies that there is no soul to save. Instead, there is only a good life to make my own.

20140623

Meditation Has Freed My Mind (satire)

Having meditated regularly over the past 20 years or so, I would consider meditation to be a deeper form of prayer that has cleared my mind and aided in gleaning insight from the careful introspection which has accompanied it.

However, meditation is not like addressing God, then making a request of him, and closing with an 'Amen.' Instead, it has been the way that I focus on my breathing, while letting go of clinging to the thoughts which continue on dancing in my head.

While I do not know when I realized that there is no way in the world to stop thinking, it is possible to ignore most of my thoughts, except for the thoughts which I cling to and build into prose about stuff that is very interesting to me.

By letting go of clinging to my thoughts, I arrive at what might be called "no-thought" as in "no thought do I cling to, lest I forget about meditation." Having not clung to a single thought, it is like I have been freed from thinking itself.

It is as though the freedom that meditation provides is found by rendering sedate the mind so that it can clearly see the way, rather than being distracted by the monkey mind, untrained and striving for freedom.

For freedom exists within the framework of rules. Without rules, there is only licentiousness, the mother of true chaos.

Yet that chaos can be rendered null and void through meditation, which clears the mind and helps to focus it on liberation from the very same rules that helps the devotee reach Nirvana.

Only then can the devotee let go freely without regret, knowing that all those years of sitting on his ass has paid off.

For meditation has freed my mind from thinking, so that I may think more clearly about specific thoughts such as liberation of the mind. It begins with the thought that the mind is essentially free to think, and does so almost all the time while I am awake.

Perhaps when I am asleep, the mind may think but I am not aware of those thoughts, even though they may arise during a dream.

As I mentioned at the beginning of this article, i have actively meditated for over 20 years. When once it was difficult to meditate, quite possibly because I was doing it wrong, now it is almost too easy to meditate and enter the "zone". The key to meditation is to smile with joy, and work from there.

Too often have I seen stern-faced meditators trying to achieve satori. Believe me when I tell you, a smile might make the difference between thinking and being freed of clinging to thinking.

Indeed, a smile leads to liberation.

20140603

The Sociopathy of Post-Modern Society (satire)

Given that 2% of the population is sociopathic why is it then that most parents consistently lie about drugs ("drugs are bad") while doing drugs ("drinking and smoking") but consider themselves responsible adults?

Could sociopathy be inculcated by the family unit and thus be a cultural artifact rather than a mental illness?

If sociopathy is a cultural artifact, then might not sociopathy be a part of a lifestyle?

And if sociopathy is a part of a lifestyle, might not the lies and the tendency to become a serial killer be a consequence of not giving a shit about others (anti-social tendencies) and the inculcation of a narcissistic personality?

If so, then the way public education is now taught surely is ensuring that sociopathy cannot be eradicated due to it being a cultural phenomenon rather than a mental illness.

For sociopathy could be an abreaction to society, specifically the family.

Indeed, the only way to control sociopathy is to be honest about the fact that we tell ourselves white lies daily in order to survive in a society that expects a lot out of each individual but lacks an efficient way of compensating for the negative effects such as stress.

Am I suggesting sociopathy is learned? Yes, sociopathy is adaptative but is harder to "unlearn" than an addiction. However, I deny it is a mental illness because most sociopaths are not mentally ill.

It could even be argued that post-modern society itself contains elements in it which lead 2% of the population to opt out of the majority and become sociopathic e.g. we have no means in hospitals to ensure that children who are seriously ill do not give up hope and become sociopaths as a result of social isolation from their family unit.

A good example of this is Seung-hui Cho, whose childhood illness contributed greatly to his psychopathy which resulted in one of the largest kill-ratio in the history of mass shootings.

What kind of society is it that can create innovative technology yet lacks the manpower to counsel children so that they don't become serial killers? Even if less than 2% of people become sociopaths, why is it that we put stress on our children so that they end up like Columbine and the Santa Barbara mass shooter?

I mention stress, because it is usually the reason for a harmless schizotypy morphing into a schizophrenia. Even though meditation is touted as a vital part of stress relief, very few people in the West can sit still for it to bring stress relief. Instead, harmful sedatives are prescribed, due to the nature of sedatives as an easy solution to stressful situations.

Sociopaths are not going to "get" meditation for it to make a difference in their lives unless they are in a controlled setting to practice it, and even then, the tendency on their part is to not only lie to others that it works for them but to lie to themselves about it working. Most likely, they might be the reason why most people in the West don't meditate because "it doesn't work", which is an opinion and not a fact but an opinion which leads to the instant fix of a sedative.

Thus the idea that a pill will cure a mental illness is also a big lie, and the result of sociopathy when a lot of people believe in it, rather than in meditation.

However, I am presenting meditation as a cure-all because if sociopathic people practice it, either they'll go on to become cult leaders or become better people.

Everyone else will just improve their lives.

20140330

To Christians, Jihadis, and Atheists

To those people in ignorance whose own religion demand them to be apart from the world, they have shown no concrete evidence of an immortal soul, save for myths based on neo-Platonic reasoning. In essence, the immortal soul is pre-Christian in its origin, and no ancient Christian council presided to make it doctrine.

For only eternal life is the promise of God's own in the afterlife. In this life, all souls have a finite end. Even your holy books says so.

As for the religious extremists who claim the holy war that they mistake for jihad is the only struggle worthy of a man, they are but a disgrace to their Prophet — praise be unto him — by deceiving their brethren into using their cockeyed version of their religious laws to oppress women, children and men from cradle to grave. Even their Prophet (PBUH) said they are to treat girls as princesses, men as their brothers, and women as queens.

As students (Taliban), these extremists are deaf to the call of Islam (submission) and blind to the nature of things. In their fervent belief, they actually have stopped believing in God's word and only believe in what their ego has held onto dearly. For the believer who believes his ego more than in the word of God is no different than the unbeliever!

Finally, those people who believe neither in God nor in religion, please find merit in the scientific application of meditation and give credit to where it is due. For when such people say that meditation can be used without the layers of belief and faith applied to it, they make it a dead thing which becomes like a placebo when practiced without those layers of belief and faith.

Indeed, the wise see that the Buddhist sutras are no different from scientistic research, except that the former has had a longer shelf life than all the fruits of science.

Originally posted: December 30, 2012 12:26 AM

20140209

Could Meditation Save Celebrities? (satire)

Christianity has not kept either Selena Gomez and Justin Bieber on the straight and narrow, due to the fallacy of good and evil as pre-existing humanity both of which were reified into God and Satan.

Yes, I am suggesting that belief in God suggests belief in Satan, and am also suggesting that satan subtly influences Christians to sin. Hence the drug abuse by both stars.

Might I suggest both Justin and Selena try more meditation on Bible scripture instead of merely praying?

Hey, it worked for Leonard Cohen, who kicked his drug addiction with meditation.

No, I am not suggesting any celebrity convert to Buddhism. Meditation is not Buddhism. However, meditation works.

Selena Gomez particularly needs to spend six weeks in rehab. Two weeks does not cut it.

In my opinion, Justin Bieber will not enter rehab for a long time, since his brand of Christianity appeals to narcissists, including his mother, who recently filmed an anti-abortion movie in order to promote the idea that abortions prevent the birth of tomorrow's celebrities and other Christians, and thus is a sin.

I believe that abortion is preferable if the girl is underaged and immature. It is obvious that Justin's mother was not underaged at 17 but Jeremy Bieber was too egotistical and a subtle narcissist. His arrest record seems to prove that. I make this conclusion because he and Justin's mother never married. Instead, he found a woman who was less head-strong than Justin's mom.

My suspicion is that narcissism fuels these celebrities' addiction. It is reported that Selena Gomez's competitiveness led to her outdrinking and out-toking the Bieb, though it was Justin who pressured her to try weed.

So I propose a better solution to the drug addiction plaguing both celebrities: learn to meditate. It will settle you both down.

It is also safer than Scientology.

My own exposure to Buddhism and especially meditation helped me to understand that when ego is in control, the root of addiction is created. Meditation works by helping the meditator to be in control of his ego, lest addictions arise and destroy him.

Meditation also helped me to understand why Christianity will not prevent addiction, since the root of the problem caused when Christians abuse children is due to the ego being in control.

However, I am not suggesting that the ego is satanic. Rather, an untrained mind cannot control ego. Hence, meditation works because it puts the mind in control of the ego, rather than letting the ego control the mind.

Additionally, because meditation is not a religion, meditative practice (mindfulness) is useful to all faiths. YMMV

Leonard Cohen beat drugs by meditating: http://www.wildmind.org/blogs/on-practice/top-10-celebrity-buddhists

Meditation's Role in Drug Addiction Recovery: http://www.neurosoup.com/meditations-role-in-drug-addiction-recovery/

Mindfulness: https://en.wikipedia.org/wiki/Mindfulness_(Buddhism)

Jeremy Bieber not a good role model: http://www.dailymail.co.uk/tvshowbiz/article-2553553/How-Justin-Biebers-father-Jeremy-arrested-assault-twice-sentenced-jail-one-occasion.html

Jeremy Bieber dumped Justin Bieber as a baby and came back to land him in jail: http://www.capitalbay.com/news/462088-jeremy-bieber-dumped-justin-bieber-as-a-baby-and-came-back-to-land-him-in-jail.html

20140202

Hostilities Are Stilled

Hostilities aren't stilled
through hostility,
regardless.
Hostilities are stilled
through non-hostility:
this, an unending truth.

-Dhammapada, 1, translated by Thanissaro Bhikkhu.


Contrast the above quote (Verse 5 of Chapter 1 of the Dhammapada) with Venerable Acharya Buddharakkhita's version:

5. Hatred is never appeased by hatred in this world. By non-hatred alone is hatred appeased. This is a law eternal.



To this I add: loving-kindness is a perfect expression of non-hatred.

With practice, the wise are able to abandoned hatred and cease hostilities. Having abandoned hatred, they are able to put a stop to hostilities.

Through meditation, the calm mind is achieved which enables the power of love to replace hatred with love of humanity.

Originally posted: December 19, 2005 7:24 PM

20140117

Perfection (satire)

Some people who know a little about nanotechnology think it could create superior human beings with greater intellect, reasoning abilities and, as a consequence, morality. However, the possible risk of death from taking a pill to cause this evolution into Homo Sapiens Magna has dampened research into the use of nanotechnology to make us smarter and morally superior to the average person.

This is because greater intellect does not preclude insanity, which is validated by schizophrenic people being of a higher intellectual capacity than a person with a mood disorder. Even though bipolar people are highly creative, their tendency toward anxiety in novel situations when not manic tends to moderate their intellect.

As for narcissistic peoples, the only thing they know about the most is themselves, so they would apply their intellect once they confirm what's in it for them, which implies the appearance of high intellect without a corresponding sense of compassion for other people. Were anyone to confront them about their past stupid mistake, things could get really ugly in no time.

Even if we were to evolve, the higher intelligence and reasoning abilities might result in the ability to learn to follow a strict moral code as well as the strong sense of compassion and mercy with the strong risk to develop schizophrenia due to sensory overload caused by too much deep thought.

While it would be cheaper to genetically engineer a human being with superior intelligence and reasoning, it would be impossible to correct the inherent genetic destiny of schizophrenia genetically since most schizophrenia is not due to a genetic predisposition but to not learning successful coping skills in response to stress.

In short, there is no gene that gives you superior coping skills. It has to be learned through experience. Thus, the superior man is not born to cope with life. Rather, he learns how to cope with life through his life experiences.

In conclusion, I reject the nanotechnology and the genetic engineering route for creating the perfect man.

Instead, all it takes is Buddhist learning to perfect the man. This includes daily meditation sessions to develop the calm mind (samatha) necessary to solving koans (vipassana).

Though, the easy way to perfect the man is to chant the Nembutsu or even the Nichiren daimoku "Nam-myoho-renge-kyo". This form of meditation is easy to do, and only requires five minutes or less of chanting daily.

Meditation itself helps Buddhists to discover that Buddha Nature inherent to their own live. Buddha Nature can be considered the perfect qualities of the Buddha which passed into the consciousness stream when he died. Superior intellect, reasoning and morality are three of those perfect qualities.

However, I won't consider this exclusive to Buddhists. Christians use the Sinner's Prayer as an aid to perfect, chanting "God have mercy on me, a sinner" out of humility. Indeed, humility is the essential key to perfection, not the science of technology.

YMMV

20140108

Seclusion: Overcoming Social Isolation (satire)

Since social isolation causes psychological pain, another question must be addressed: "Why do seemingly normal people isolate themselves from society?"

Back on October 10, 2003 at 2:55 AM I wrote:

Seclusion is necessary, for 25% of our lives - since each of us do need time alone to reflect on their lives. To be in the presence of others for extended periods of time, one would have to give up a lot of privacy. As well, a highly socialized person would feel comfortable in the presence of other people.

However, a person who spends more than 50% of his time alone values his privacy. Of course, he is never alone totally since he will have to interact with merchants, his landlord, and even his own family.

Most likely, he may suffer from being alone, socially isolated from other people.

Overall, I wish to spend more time with people I have grown to love, and to learn to respect those of them who have caused me the most pain, since usually they turn out to be the most beloved of all the people to whom I have bonded.

Update: January 8, 2014 at 2006H

Few people can readily adapt to social isolation without suffering depression. I learned that knowing people care actually helped me recover.

Over the past decade, I have learned to respect my family.

It turns out that most the pain I attributed to my family was self-inflicted, being regret at not being able to live up to unrealistic expectations that arose in response to not being told what those expectations are.

Today, I have chosen one realistic expectation of myself, which is keep my expectations low enough to meet the demand of the day.

While most of my time is still spent alone, it is well spent outside the confines of my own home.

As a result, I feel that seclusion is time well spent being alone to reflect on my life. It also has become easier to spend the other 75% of my time in the presence of other people.

Even so, I only a little privacy over the past decade.

Of course, the lowest part of my life was circa 2010-2011. However, I have recovered from the worst of social isolation, which may have resulted in depression and much psychic pain, pain that affected my psyche to the point of procrastination and questioning my very existence.

After a year of therapy, the most important inspiration came from my psychotherapist when he told me, "You would never go to the Emergency Ward suffering from a complete mental breakdown." I interpret this to mean that I would take care of myself to prevent depression from taking over my life completely.

Indeed, once free from therapy, my life has been improving slowly but surely. Today, I know how to cope with sitting in my room by spending my time online, writing a blog, making music, and reading.

As well, I meditate from time to time, according to my time schedule, especially when spending time online. Every ninety minutes or so, I either meditate, have a snack, or read a book.

At the moment, I am in recovery from depression. This means I have developed the skills needed to cope with life, along with proper sleep hygiene (in bed no later than 2 AM), regular exercise, and meditation.

Today, it's not 2010 anymore. It's 2014, and the year has only begun.

And I am thankful to all the friends I made along the way.

20140107

Buddhism as Non-Religion (satire)

Buddhist practice centres around meditation, and as such, is not concerned with good and evil, apart from following simple precepts which have service to others as their inspiration.

This is in stark contrast from the fanatical forms of other religions, which sometimes claim to be on the side of the ages-old religious battle between good and evil. Whether this person roots for good while that person roots for evil, good and evil is but a form of dualism. At the root of this dualism is the Western logic of "one is either good or evil; anything less than this is evil", which condemns people who see life not as either good or evil but in terms of shades of grey as being wishy-washy or, much worse, considers them to be evil.

With neo-Pagans being at odds with Christians, in popular culture they have been demonized in Hollywood, and supposedly has influenced the rise of satanic cults and counterculture fashion trends such as Goth.

However, neo-Paganism is not Satanism, nor are the deaths and ritual sacrifices done in Satan's name truly Satanic, being committed by people who may have been drug users rendered psychotic through such use.

Nor has paganism influenced Goth fashions. Rather, the reality of high school has left a few teenagers with a healthy dose of rebellion. Besides, wearing black is a powerful antidepressant.

In contrast, American Satanism, is at heart a disguised cult of ego which incorporates parts of Ayn Rand's philosophy regarding the ego combined with mantras using a dead language for theatric effect.

Thus, Satanism is not about ritual sacrifice, despite what the Catholics claim in their anti-Satanic propaganda, much of which makes up the themes of many movies (The Exorcist and its copycats).

In contrast, Neo-Pagans tend to be anti-Christian yet their practice is still within the Christian domain in that few few see the need to study deeply Buddhism of any form.

Because Buddhism teaches that good and evil are relative, and that Asian culture as a rule tends to follow a form of ethics dependent on the situation one finds oneself in (situational ethics), much of it is anathema to a strict following of the Wiccan rule to "do what you will as long as it harms none".

Buddhism itself does not teach this: instead, it explains how the mind works, and gives the one tool to control it: meditation. More than a way of perfecting oneself, the Buddhist precepts serve as a guide to help settle mental unrest. Indeed, Buddhism encourages each of us to be of service to others. While it does expect its adherents to battle evil and side with good, Buddhism does so subtly. Additionally, there is no millennialism in Buddhism.

So at its root, Buddhism provides a mind tool (meditation) used to control one's mind through non-coercive means. No one is forced to meditate, yet its use is generally encouraged only when the novice Buddhist is ready.

Yet meditation itself is useful to all religions because the more one practices meditation, the more one realizes Buddhism to be a non-religion.

When religious people of all faiths reflect on their favorite book in their holy books, and then are inspired to become caring and loving people by treating other people with compassion, I feel that they have meditated on loving-kindness.

It may be called another name, but meditation is the precious gift that helps to transform people lost in their own worlds into caring and compassionate people.

Originally posted: June 21, 2010 03:02 PM

Reference:
Grey in popular culture: http://en.wikipedia.org/wiki/Grey#In_popular_culture
The Greyness of Living: http://gandhara.blogspot.com/2010/06/greyness-of-living-thoughts-on.html

20131225

Divine Wealth

Divine Wealth: "Fearlessness (Abhayam):Among the Divine qualities, Fearlessness stands foremost. Fear is an effect of ignorance. Identification with the body causes fear. Blind attachment to the body, wife, children, house, property etc. is the cause of fear.The sage who has realised the Self is absolutely fearless.
'He who knows the Bliss of Brahman (God) from which words as well as mind turn powerless, fears nothing.' -Taittiriya Upanishad

Fear can be removed by constant thinking of the immortal and all-blissful nature of the Self. If you lead a life of honesty and truthfulness, if you devoutly observe the precepts of the scriptures without doubting, if you lead a life of right conduct, and if you remember God always, you will become fearless."

It is through worship that the mind is focused on good that results from such devotion.

One becomes open-minded and one's heart is softened until a tiny raw edge of fearlessness appears to devour any fears you have. Fearlessness is ravenous in its pursuit of fear, because fear pollutes the stillness of the mind, and prevents the mind from hearing the voice of God.

Once fear is no more, fearlessness moderates bravery by leading one to be hypervigilant against even one thought of cowardice, which is the fear that wants you to retreat from a challenge because you feel unworthy of meeting it.

In having met your challenges, you uncover divine wealth which is worth more than gold itself. For the diamond mind which arises spontaneously due to meditation shines brilliantly and is the result of facing all challenges in life fearlessly.

Even if you are not a Buddhist or a Hindu, then the wealth uncovered by the diamond mind will never fade away as long as you practice meditation.

Such is divine wealth, lasting longer than all riches and material possession. She who realizes its true value early in life shall live a long life!

Originally written February 29, 2004 8:17 PM