Circa 1991 I was diagnosed with a personality disorder. This is based on the one interview with the nice Canadian-born English psychiatrist who tried to interest me in getting diagnosed for schizophrenia, too.
After Googling the diagnosis, I learned that Borderline Personality Disorder used to be called Hysteria & used to be diagnosed predominately in women.
11 years later, I seriously doubt the diagnosis of borderline personality disorder. Rather, I have an anxiety disorder which is predominant among Japanese. It is nurtured in the family. My elder brother, my younger sister and myself have a spectrum of anxiety disorders; both my mother has it and my father used to have anxiety about being in Zellers. Thankfully he passed away in 2007, so he no longer has it. :p
In my case, I find that adequate rest is the key to beating anxiety. Secondly, I use 200 mg at bedtime of gabapentin (Neurontin) to keep it at bay, and rely on 10 g at bedtime of cyclobenzaprine (Flexeril) to sleep.
In addition, the gabapentin helps me achieve deep sleep so even if I get 6 hours of sleep, I feel adequately rested. Though, on the average, 9 hours of sleep is optimal for me. As a matter of fact, the medication has stopped the social anxiety I used to get 5 years ago.
If this is a placebo effect, then Flexeril is the perfect sugar pill for me.
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